Is CHOCOLATE CHUNKS, ROASTED PECANS, SALTED CARAMEL BETHLEHEM BAR, CHOCOLATE CHUNKS, ROASTED PECANS, SALTED CARAMEL GERD Friendly?
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Why it's not GERD friendly
- heavy cream
- semi-sweet chocolate chips
- milk
- condensed nonfat milk
heavy cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FLOUR, ROLLED OATS, SEMI-SWEET CHOCOLATE CHIPS, BROWN SUGAR, BUTTER, CARAMEL (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP SUGAR, CONDENSED NONFAT MILK, HEAVY CREAM, SALT, PECTIN, ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE) PECANS, BAKING SODA, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Bar