Is Chocolate Coated Flapjack Gluten Free?
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Ingredients
OATS (44%) Margarine (Vegetable Oils (Palm; Rapeseed); Water; Salt; Emulsifier (Polyglycerol Esters of Fatty Acids E475); Colours (Curcumin E100; Annatto Bixin E160b (i)); Flavouring) Chocolate Flavour Coating (12%) (Sugar; Partially Hydrogenated Vegetable Fat (Palm Kernel); Sweet Whey Powder (MILK); Fat Reduced Cocoa Powder; Emulsifiers (Lecithin's E322; Polyglycerol Polyricinoleate E476); Flavours) Inverted Sugar Syrup Cane Molasses Glucose Syrup Sugar
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.