Is CHOCOLATE COATED RAISINS, CHOCOLATE Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
nonfat milk powder
milk chocolate
whey powder

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

nonfat milk powder

milk chocolate

whey powder

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

CONFECTIONER'S COATING (SUGAR, PALM KERNEL AND PALM OILS, COCOA POWDER [PROCESSED WITH ALKALI], NONFAT MILK POWDER, WHEY POWDER, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER], VANILLA), RAISINS, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], SALT, VANILLIN [AN ARTIFICIAL FLAVOR], TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE).

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