Is CHOCOLATE COCONUT ALMOND ORGANIC TRAIL MIX BARS, CHOCOLATE COCONUT ALMOND GERD Friendly?
Why it's not GERD friendly
- organic unsweetened chocolate
- organic cocoa
organic unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC ALMONDS, ORGANIC TAPIOCA SYRUP, ORGANIC CASHEWS, ORGANIC COCONUT, ORGANIC DRIED CANE SYRUP, ORGANIC ROASTED SOYBEANS, ORGANIC RICE FLOUR, ORGANIC PALM KERNEL SOLIDS, ORGANIC COCOA, ORGANIC ALMOND BUTTER, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC SUNFLOWER OIL, ORGANIC INULIN, SALT, ORGANIC COCONUT OIL, ORGANIC SOY LECITHIN, NATURAL FLAVORS, ORGANIC VANILLA EXTRACT, MIXED TOCOPHEROLS (ANTIOXIDANT), CALCIUM CARBONATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar


