Is CHOCOLATE COCONUT ALMONDS, CHOCOLATE Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
nonfat milk powder
white chocolate
chocolate

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

,CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT MILK POWDER, COCOA POWDER, SUNFLOWER AND SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SUNFLOWER LECITHIN [EMULSIFIER], NATURAL VANILLA POWDER), ALMONDS, COCOA POWDER (PROCESSED WITH ALKALI), COCONUT. SODIUM METABISULFITE (PRESERVATIVE), MODIFIED TAPIOCA STARCH, CONFECTIONERS GLAZE (SHELLAC), SUGAR, COCONUT OIL, CANOLA OIL.

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