Is CHOCOLATE COCONUT KETOGENIC BAR, CHOCOLATE COCONUT Gluten Free?
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Ingredients
CHICORY ROOT FIBER, COCONUT OIL, UNSWEETENED CHOCOLATE, WHOLE EGG POWDER, MILK PROTEIN ISOLATE, CASHEWS, PREBIOTIC DIETARY TAPIOCA FIBER, EGG WHITES, ERYTHRITOL, COCOA BUTTER, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVORS, COCONUT, GUM ACACIA, COCOA POWDER (PROCESSED WITH ALKALI), PREBIOTIC DIETARY TAPIOCA FIBER, SUNFLOWER LECITHIN, SEA SALT, ALMONDS, PURIFIED STEVIA EXTRACT, LO HAN GUO.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.