Is CHOCOLATE COOKIE DOUGH BITES, CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- cream
- chocolate liquor
- cocoa butter
- chocolate
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN (AN EMULSIFIER), VANILLA (MILK)), POWDERED SUGAR (CANE SUGAR, CORNSTARCH), ALMOND FLOUR, BUTTER (CREAM, SALT), CRICKET FLOUR, OLIVE OIL, EXTRACT, SALT
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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