Is CHOCOLATE COOKIE DOUGH KETOGENIC BAR, CHOCOLATE COOKIE DOUGH GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate
- milk protein isolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
CHICORY ROOT FIBER, COCONUT OIL, WHOLE EGG POWDER, ALMONDS, UNSWEETENED CHOCOLATE, MILK PROTEIN ISOLATE, EGG WHITES, PREBIOTIC DIETARY TAPIOCA FIBER, ERYTHRITOL, COCOA BUTTER, MEDIUM CHAIN TRIGLYCERIDES, CACAO NIBS, GUM ACACIA, NATURAL FLAVORS, SUNFLOWER LECITHIN, SEA SALT, CASHEWS, PURIFIED STEVIA EXTRACT, LO HAN GUO.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Protein Bar · Bar