Is CHOCOLATE COOKIE HAUNTED HOUSE KIT, CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa powder processed with alkali
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, PALM OIL, WATER, INVERT SUGAR, COCOA POWDER PROCESSED WITH ALKALI, LEAVENING (SODIUM BICARBONATE), NATURAL FLAVOR. ICINGS: SUGAR, WATER, PALM OIL, CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORNSTARCH, SALT, ACETYLATED MONOGLYCERIDES (EMULSIFIER), RED 40, ARTIFICIAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), BLUE 1, CITRIC ACID, YELLOW 5, YELLOW 6. CREME PUMPKIN: SUGAR, CORN SYRUP, HONEY, CONFECTIONER'S GLAZE, SALT, EGG WHITES, ARTIFICIAL FLAVOR, SOY PROTEIN, CARNAUBA WAX, YELLOW 6, RED 3, YELLOW 5, BLUE 1. DING BATS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (COLOR), CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, RED 40, YELLOW 6, BLUE 1, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE. HALLOWEEN SPRINKLES: ICING SUGAR (SUGAR, CORNSTARCH), FRACTIONATED PALM KERNEL OIL, CORN- STARCH, CORN SYRUP, SOY LECITHIN, RED 40, YELLOW 6, BLUE 1, GUM ARABIC, CARNAUBA WAX, MINI BEADS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (COLOR), CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, RED 40, YELLOW 5, YELLOW 6, BLUE 1.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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