Is CHOCOLATE COVERED CHEESECAKE BITES Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
non-fat dry milk
sour cream
cultured pasteurized cream
cream
pasteurized milk
chocolate
cheese culture
cream cheese

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM, XANTHAN GUM), SUGAR, CHOCOLATE, LIQUID WHOLE EGGS, COCOA BUTTER, SOUR CREAM (CULTURED PASTEURIZED CREAM, NONFAT MILK, MODIFIED CORN STARCH, SODIUM PHOSPHATE, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, MICROBIAL ENZYME), PALM AND PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, NON-FAT DRY MILK, MODIFIED CORN STARCH, VANILLA EXTRACT, SOY LECITHIN, SALT.

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