Is CHOCOLATE COVERED CHOCOLATE CHEESECAKE BITES, CHOCOLATE Dairy Free?
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Ingredients
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN AND/OR CAROB BEAN, AND/OR GUAR GUMS)), WHITE CHOCOLATE COMPOUND (SUGAR, PALM KERNEL OIL, NONFAT MILK, WHOLE MILK, WHEY, PALM OIL, SOY LECITHIN, VANILLA), CANE SUGAR, EGGS, PASTEURIZED CULTURED MILK & CREAM, DARK CHOCOLATE (CANE SUGAR, VEGETABLE OILS (PALM KERNEL, PALM), COCOA (PROCESSED WITH ALKALI), LACTOSE (MILK), SUNFLOWER LECITHIN (AN EMULSIFIER), VANILLA (MILK)), SOUR CREAM (GRADE A CULTURED CREAM), BUTTER OIL, COCOA, FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, GUAR GUM, CAROB BEAN GUM
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.