Is CHOCOLATE COVERED FRUIT, RASPBERRIES, BLUEBERRIES AND STRAWBERRIES Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat milk
milk chocolate
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY [MILK], NONFAT MILK, MONO AND DIGLYCERIDES, SOY LECITHIN, VANILLA, WATER, GUM ACACIA DEXTRIN, FOOD STARCH-MODIFIED, COCONUT OIL, CITRIC ACID, SORBIC ACID, ARTIFICIAL COLOR [TITANIUM DIOXIDE], NATURAL AND ARTIFICIAL FLAVOR), MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, MILK, COCOA BUTTER, SOY LECITHIN, VANILLA), DRIED FRUIT (RASPBERRIES, BLUEBERRIES, STRAWBERRIES, SUGAR, RICE FLOUR, SUNFLOWER OIL, ASCORBIC ACID), ARTIFICIAL COLOR (MEDIUM CHAIN TRIGLYCERIDES, CARAMINE, RED #40 LAKE, BLUE #2 LAKE, SOY LECITHIN), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR (WITH SOYBEAN OIL), COCOA PROCESSED WITH ALKALI, SUGAR, CONFECTIONER'S GLAZE.

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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