Is CHOCOLATE COVERED HAZELNUT WAFERS GERD Friendly?
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Why it's not GERD friendly
- low fat cocoa powder
- cocoa butter
- chocolate liquor
- milk
low fat cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, WHEAT FLOUR, COCONUT FAT, PALM KERNEL FAT, CHOCOLATE LIQUOR, LOW FAT COCOA POWDER, COCOA BUTTER, HAZELNUTS, BUTTERFAT (MILK), LACTOSE (MILK), SOY LECITHIN, SALT, SODIUM BICARBONATE, NATURAL VANILLA FLAVORING, VANILLA (ARTIFICIAL FLAVOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Where to buy
CHOCOLATE COVERED HAZELNUT WAFERS is available at 2 retailers
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