Is CHOCOLATE COVERED OREOS, CHOCOLATE GERD Friendly?
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Ingredients
CHOCOLATE SANDWICH COOKIE (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, PALM OIL AND/OR CANADA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR), MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, NONFAT DRY MILK, MILKFAT, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA EXTRACT), WHITE COATING (SUGAR, PALM KERNEL AND PALM OILS, WHEY, NONFAT MILK, TITANIUM DIOXIDE (COLOR), SUNFLOWER LECITHIN, NATURAL FLAVOR, VANILLA), DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA EXTRACT), ADDED COLOR (MEDIUM CHAIN TRIGLYCERIDES, SOY LECITHIN, YELLOW 6 LAKE, YELLOW 5 LAKE, RED 40 LAKE, RED 3 LAKE, SOY LECITHIN).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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