Is CHOCOLATE COVERED RAISINS Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
skim milk
whole milk
whey powder
milk chocolate
chocolate raisins

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CHOCOLATE RAISINS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN {AN EMULSIFIER}, VANILLA], RAISINS [SUNFLOWER OIL], CONFECTIONERY COATING [SUGAR, VEGETABLE OIL {PALM KERNEL AND HYDROGENATED PALM}, COCOA {MAY BE PROCESSED WITH ALKALI}, SKIM MILK, WHEY POWDER {MILK}, SOY LECITHIN {AN EMULSIFIER}, VANILLIN {ARTIFICIAL FLAVOR}], GUM ARABIC, CORN SYRUP, SUGAR, CONFECTIONERS GLAZE).

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