Is CHOCOLATE CRANBERRY ALMOND GRANOLA MIX Alpha-Gal Friendly?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ROLLED OATS, BROWN SUGAR, HONEY, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, CANOLA OIL, SUNFLOWER SEEDS, FLAX SEED, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN {EMULSIFIER}, NATURAL VANILLA EXTRACT), YOGURT (GRADE A PASTEURIZED SKIMMED MILK, LIVE ACTIVE YOGURT CULTURES {L. BULGARICU, S. THERMOPHILUS, L. ACIDPHILUS}), COCOA {PROCESSED WITH ALKALI), MAPLE SYRUP, NATURAL VANILLA FLAVOR.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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