Is CHOCOLATE CREME FLAVORED FILLED COOKIES, CHOCOLATE CREME Dairy Free?
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Ingredients
MILK CHOCOLATE COMPOUND [(FULLY HYDROGENATED PALM KERNEL OIL, PALM KERNEL OIL), SUGAR, WHOLE MILK POWDER, COCOA POWDER, COCOA MASS, SOY LECITHIN, ARTIFICIAL VANILLA FLAVOR], WHEAT FLOUR, CORN STARCH, SHORTENING (REFINED PALM OIL, REFINED PALM KERNEL OIL, EMULSIFIER (DISTILLED MONO GLYCERIDES), VITAMIN E (ANTI-OXIDANT)), WHITE SUGAR, WHOLE EGG, INVERT SUGAR, CALCIUM CARBONATE, AMMONIUM BICARBONATE (LEAVENING AGENT), SALT, CARAMEL COLOR (CARAMEL COLOR, MALTODEXTRIN, PROPYLENE GLYCOL), SODIUM BICARBONATE (LEAVENING AGENT), NATURE IDENTICAL CACAO FLAVOR, ARTIFICIAL MILK FLAVOR, ARTIFICIAL VANILLA FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.