Is CHOCOLATE CRINKLES PREMIUM COOKIE MIX, CHOCOLATE CRINKLES Gluten Free?
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Ingredients
MIX INGREDIENTS: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, COCOA (PROCESSED WITH ALKALI), DEXTROSE, VEGETABLE SHORTENING ([CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL AND/OR SOYBEAN OIL], PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, SOY LECITHIN), LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, PROPYLENE GLYCOL MONO- AND DIESTERS, MONO AND DIGLYCERIDES, SALT, CELLULOSE GUM, GUAR GUM, SOY LECITHIN, ARTIFICIAL FLAVOR, CITRIC ACID. POWDERED SUGAR INGREDIENTS: SUGAR, CORN STARCH
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.