Is CHOCOLATE CUPCAKES, CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa mass
dark chocolate shavings
cocoa
cream cheese
milk fat
coffee

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POWDERED SUGAR, PURE CANE SUGAR, BUTTERMILK, BUTTER, CREAM CHEESE, GLUTEN FREE FLOUR (BROWN RICE FLOUR, TAPIOCA STARCH, WHITE RICE FLOUR, POTATO STARCH, SORGHUM FLOUR, ARROWROOT STARCH, GUAR GUM, SWEET RICE FLOUR, RICE BRAN), COFFEE, EGG, CANOLA OIL, COCOA, UNSWEETENED, DARK CHOCOLATE SHAVINGS (COCOA MASS, SUGAR, COCOA, MILK FAT, SOYA LECITHIN, NATURAL VANILLA), VANILLA EXTRACT, BAKING POWDER, BAKING SODA, SALT, ESPRESSO POWDER

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