Is CHOCOLATE DARK & SEMI SWEET PEANUT BUTTER SPREAD, CHOCOLATE DARK & SEMI SWEET Gluten Free?
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Ingredients
Roasted Peanuts, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Organic Honey, Dark Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Butter Fat, Cocoa Powder Fat Reduced, Soy Lecithin), Palm Oil, Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.