Is Chocolate Digestive Biscuits GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa mass
cocoa butter
milk chocolate coating

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten Free Oat Flour, Milk Chocolate Coating (29%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithins, Flavouring), Margarine (palm Fat, Rapeseed Oil, Water, Palm Oil, Salt, Emulsifier: Fatty Acid Mono And Diglycerides Of Fatty Acids), Sugar, Oat Bran, Corn Starch, Raising Agent: Sodium Bicarbonate, Cane Molasses, Flavouring. Contains Soya.

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