Is CHOCOLATE DIPPED OREOS, CHOCOLATE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

whole milk
whole milk powder
milk fat
milk chocolate
natural peppermint oil flavor
calcium phosphate
vitamin b2
riboflavin
+1 more

whole milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

DOUBLE STUFFED OREO (SUGAR, UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}. FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR), MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFER), VANILLA, AND VANILLIN (AN ARTIFICIAL FLAVOR)), CRUSHED PEPPERMINT CANDY (CANE SUGAR, CORN SYRUP, NATURAL PEPPERMINT OIL FLAVOR, FD&C RED #40, FD&C RED #3, FD&C BLUE #1), LESS THAN 2% OF: WHITE CHOCOLATE DRIZZLE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN ADDED AS AN EMULSIFIER AND NATURAL VANILLA FLAVOR))

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.