Is CHOCOLATE-DIPPED PRETZELS & PEPPERMINT-DIPPED COOKIES, PRETZELS & PEPPERMINT Gluten Free?

Ingredients

CHOCOLATE PEPPERMINT SNAP COOKIE (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHITE CON- FECTIONERY COATING [SUGAR, PALM KERNEL OIL, WHOLE MILK POWDER, REDUCED MINERAL WHEY POWDER, NONFAT MILK SOLIDS, SOY LECITHIN, SALT, VANILLA]. CRUSHED PEPPERMINT CANDY [SUGAR, CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, BLUE 2, RED 3, RED 40 LAKE, YELLOW 5, YELLOW 61, VEGETABLE SHORTENING [SOYBEAN OIL, PALM OIL, SOY LECITHIN], SUGAR, WATER, CORN SUGAR, COCOA PROCESSED WITH ALKALAI, NATURAL & ARTIFICIAL FLAVORS [MILK], SALT, SOY LECITHIN, SODIUM BICARBONATE, CARAMEL COLOR). CHOCOLATE-DIPPED PRETZELS (MILK CHOCOLATE [SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLIN], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANOLA OIL, SALT, MALT TAPIOCA SYRUP, MALT EXTRACT], YEAST, BAKING SODA).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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