Is CHOCOLATE-DIPPED PRETZELS & PEPPERMINT-DIPPED COOKIES, PRETZELS & PEPPERMINT Lactose Free?
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Why it's not lactose free
- milk
- nonfat milk solids
- whole milk powder
- milk chocolate
- chocolate-dipped pretzels
- reduced mineral whey powder
- chocolate peppermint snap cookie
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CHOCOLATE PEPPERMINT SNAP COOKIE (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHITE CON- FECTIONERY COATING [SUGAR, PALM KERNEL OIL, WHOLE MILK POWDER, REDUCED MINERAL WHEY POWDER, NONFAT MILK SOLIDS, SOY LECITHIN, SALT, VANILLA]. CRUSHED PEPPERMINT CANDY [SUGAR, CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, BLUE 2, RED 3, RED 40 LAKE, YELLOW 5, YELLOW 61, VEGETABLE SHORTENING [SOYBEAN OIL, PALM OIL, SOY LECITHIN], SUGAR, WATER, CORN SUGAR, COCOA PROCESSED WITH ALKALAI, NATURAL & ARTIFICIAL FLAVORS [MILK], SALT, SOY LECITHIN, SODIUM BICARBONATE, CARAMEL COLOR). CHOCOLATE-DIPPED PRETZELS (MILK CHOCOLATE [SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLIN], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANOLA OIL, SALT, MALT TAPIOCA SYRUP, MALT EXTRACT], YEAST, BAKING SODA).
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