Is CHOCOLATE ENROBED SHORTBREAD COOKIE GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder
- fresh sweet cream
- skimmed milk powder
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY), UNSALTED BUTTER (FRESH SWEET CREAM, FOOD GRADE LACTIC ACID), DARK CONFECTIONARY (SUGAR, NON HYDROGENATED VEGETABLE FATS [PALM KERNEL], FAT REDUCED COCOA POWDER, EMULSIFIER (SOY LECITHIN), NATURAL VANILLA FLAVORING), SUGAR, WHITE CONFECTIONARY (SUGAR, NON HYDROGENATED VEGETABLE FATS [PALM KERNEL], SKIMMED MILK POWDER, EMULSIFIER [SOY LECITHIN], NATURAL VANILLA FLAVORING), SALT
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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