Is CHOCOLATE ESPRESSO SLOW-ROASTED PREMIUM GRANOLA, CHOCOLATE ESPRESSO Vegan?

This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

chocolate liquor
natural flavor
semisweet chocolate pieces

chocolate liquor

Dietitian note

Chocolate often contains milk products.

Note by Rhyan Geiger, RDN

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Ingredients

ORGANIC GLUTEN-FREE OATS, COCONUT, DATE PIECES (DATES, GLUTEN-FREE RICE FLOUR), ORGANIC AGAVE SYRUP, ALMONDS, WALNUTS, ORGANIC BROWN SUGAR, NON-GMO CANOLA OIL, PISTACHIOS, COFFEE EXTRACT (COFFEE EXTRACTIVES, VANILLA EXTRACT, WATER), COCOA POWDER, SEMISWEET CHOCOLATE PIECES (ORGANIC EVAPORATED CANE JUICE, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN [AN EMULSIFIER], GROUND VANILLA BEANS), KOSHER SALT, CINNAMON, CARDAMOM, NATURAL FLAVOR, ROSEMARY EXTRACT {FOR FRESHNESS}.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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