Is Chocolate espresso swirl cake Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy flour
soy lecithin
soybean oil

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR, EGGS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL, PALM AND/OR PALM KERNEL OIL), CORN SYRUP, MODIFIED CORNSTARCH, COCOA POWDER (PROCESSED WITH ALKALI), SOY FLOUR, MONO & DIGLYCERIDES, COFFEE POWDER, VITAL WHEAT GLUTEN, CORNSTARCH, MODIFIED WHEY, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, WHITE CONFECTIONERY CHIPS (SUGAR, PALM KERNEL AND PALM OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), NATURAL FLAVORS, CARAMEL (GLUCOSE SYRUP, SWEETENED CONDENSED MILK [MILK, SKIM MILK, SUGAR], WATER, SUGAR, PALM OIL, MODIFIED FOOD STARCH, NATURAL FLAVORS, SODIUM CITRATE, SODIUM ALGINATE, MONO & DIGLYCERIDES, SOY LECITHIN, SALT, POTASSIUM SORBATE, SODIUM PHOSPHATE, TARTARIC ACID), NONFAT MILK, GUAR GUM, WHEY, XANTHAN GUM, MALTODEXTRIN, SORBITAN MONOSTEARATE, POTASSIUM SORBATE, SODIUM PROPIONATE, DEXTROSE, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, ALCOHOL, CALCIUM CARBONATE, CALCIUM ACETATE, POLYSORBATE 60, GLYCERIN, CARRAGEENAN, DARK CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, NATURAL FLAVOR), AGAR.

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