Is CHOCOLATE FLAVORED SWEETENED RICE CEREAL WITH REAL COCOA, CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • cocoa

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Crisp, chocolate-forward breakfast cereal offers a crunchy texture and pronounced cocoa notes, balancing sweetness with a light snap. Consumers report enjoying it as a quick cereal, dry snack, or baking addition and as a crunchy dessert topping; common review themes highlight strong chocolate flavor, satisfying crunch, and occasional over-sweetness noted.

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Ingredients

Rice, Sugar, Hydrogenated Vegetable Oil (Coconut And Palm Kernel Oils), Cocoa (Processed With Alkali), Salt, Caramel Color, Natural And Artificial Flavor, Vitamins And Minerals: Niacinamide, Reduced Iron, Zinc Oxide (Source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D3

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

CHOCOLATE FLAVORED SWEETENED RICE CEREAL WITH REAL COCOA, CHOCOLATE is available at 22 retailers

AlbertsonsAmazonFry'sGiant EagleHarris TeeterIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmartWegmans

About this product

Cereal · Granule

Flavor
ChocolateySweet
Texture
CrunchyCrispy
Commonly used for
BreakfastSnackingOn The GoMeal Prep