Is Chocolate flavour doughnuts Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Description

Steamed doughnuts with a chocolate flavour sponge and a chocolate flavour coating, topped with egg shaped multicolour sugar sprinkles

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

Steamed doughnuts with a chocolate flavour sponge and a chocolate flavour coating, topped with egg shaped multicolour sugar sprinkles

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Sugar, Palm Kernel Oil, Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Pasteurised Free Range _Egg_, Sprinkles (Sugar, Palm Fat, Potato Starch, Rice Flour, Corn Starch, Colours (Curcumin, Anthocyanins), Flavouring), Rapeseed Oil, Fat Reduced Cocoa Powder, Whey Powder (_Milk_), Emulsifiers (Sodium Stearoyl-2-Lactylate, Lecithins (Sunflower, _Soya_), Mono - and Di-Glycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Dried Skimmed _Milk_, Humectant (Glycerol), Free Range _Egg_ White Powder, Cocoa Powder, _Wheat_ Starch, Raising Agents (Diphosphates, Sodium Carbonates), Flavouring, Colour (Carotenes), Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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