Is Chocolate Flavoured High Protein Shake Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- carrageenan
- calcium caseinate
- milk protein concentrate
- vitamin b12
- vitamin b1
- vitamin b2
- riboflavin
- +6 more
carrageenan
Dietitian noteAlthough not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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Ingredients
Filtered water, Milk protein concentrate, Calcium caseinate, Cocoa powder (processed with alkali), Soy oil and/or high oleic sunflower oil, Cellulose gel, Natural and artificial flavours, Phosphate blend (potassium phosphate tribasic, dipotassium phosphate, sodium hexametaphosphate), Salt, Sodium ascorbate, Sucralose, Potassium hydroxide, Cellulose gum, Acesulfame potassium, Carrageenan, Vitamin and mineral blend (dl-alpha tocopheryl acetate [vitamin E], zinc sulfate, vitamin A palmitate, niacinamide, cholecalciferol [vitamin D3], sodium selenite, sodium molybdate, copper gluconate, calcium D-pantothenate, biotin, riboflavin [vitamin B2], thiamine mononitrate [vitamin B1], pyridoxine hydrochloride [vitamin B6], cyanocobalamin [vitamin B12], chromium chloride)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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