Is CHOCOLATE FRENCH SILK FLAVORED DESSERT MIX, CHOCOLATE FRENCH SILK Dairy Free?

Ingredients

PUDDING MIX: SUGAR, PALM KERNEL OIL, CORN SYRUP SOLIDS, COCOA (PROCESSED WITH ALKALI), ARTIFICIAL FLAVORS, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: PROPYLENE GLYCOL MONOSTEARATE, SODIUM CASEINATE (CONTAINS MILK), ACETYLATED MONOGLYCERIDES, TETRASODIUM PYROPHOSPHATE, MONO AND DIGLYCERIDES, MICROCRYSTALLINE CELLULOSE, SODIUM CARBOXYMETHYL CELLULOSE, RED 40, YELLOW 5, BLUE 1. PIE CRUST MIX: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, SOYBEAN AND PALM OIL, HONEY, SODIUM BICARBONATE, SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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