Is CHOCOLATE FRENCH TWIRLS Vegan?
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Ingredients
VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, HYDROGENATED AND PARTIALLY HYDROGENATED SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL, HYDROGENATED PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, TBHQ, AND CITRIC ACID ADDED TO PRESERVE FLAVOR), SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DUTCHED COCOA, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ANNATTO COLOR, CORN SYRUP SOLIDS, GUAR GUM, LECITHIN, MODIFIED- POTATO STARCH, MODIFIED-CORN STARCH, NATURAL & ARTIFICIAL VANILLA FLAVOR, POLYSORBATE 60 (EMULSIFIER), SALT, SODIUM PROPIONATE (PRESERVATIVE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.