Is CHOCOLATE FRENCH TWIRLS Vegetarian?
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Ingredients
VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, HYDROGENATED AND PARTIALLY HYDROGENATED SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL, HYDROGENATED PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, TBHQ, AND CITRIC ACID ADDED TO PRESERVE FLAVOR), SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DUTCHED COCOA, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ANNATTO COLOR, CORN SYRUP SOLIDS, GUAR GUM, LECITHIN, MODIFIED- POTATO STARCH, MODIFIED-CORN STARCH, NATURAL & ARTIFICIAL VANILLA FLAVOR, POLYSORBATE 60 (EMULSIFIER), SALT, SODIUM PROPIONATE (PRESERVATIVE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.