Is Chocolate Frosted Mini Doughnuts Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR, WATER, SUGAR, PALM OIL, SHORTHENING, VEGETABLE OIL, SOY FLOUR, SKIM MILK POWDER, SODIUM ACID PYROPHOSPHATE, SALT, SODIUM BICARBONATE, WHEY POWDER, SOY LECITHIN, PRESERVATIVE (SODIUM PROPIONATE, POTASSIUM SORBATE), XANTHAN GUM, NATURAL FLAVOURING, ALBUMEN (EGG WHITES), YEAST, PRESERVATIVE, CITRIC ACID, ENZYMES, CHOCOLATE, COCOA, IODIZED SALT, SUGAR, CORN STARCH, PALM OIL, FAT-REDUCED COCOA POWDER, ALKALIZED COCOA POWDER, POTASSIUM HYDROXIDE, POTASSIUM CARBONATE, MONOGLYCERIDES, SORBITAN MONOSTEARATE, LEAVENING AGENT, LACTIC ACID, GLYCERIDES, FLAVOUR, WHEAT FLOUR, SOY LECITHIN, PALM OIL, SUGAR, CORN STARCH, FAT-REDUCED COCOA POWDER, ALKALIZED COCOA POWDER, POTASSIUM HYDROXIDE, POTASSIUM CARBONATE, MONOGLYCERIDES, SORBITAN MONOSTEARATE, LEAVENING AGENT, LACTIC ACID, GLYCERIDES

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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