Is Chocolate Frosted Mini Doughnuts Soy Free?
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Why it's not soy free
- soy lecithin
- soy flour
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ENRICHED WHEAT FLOUR, WATER, SUGAR, PALM OIL, SHORTHENING, VEGETABLE OIL, SOY FLOUR, SKIM MILK POWDER, SODIUM ACID PYROPHOSPHATE, SALT, SODIUM BICARBONATE, WHEY POWDER, SOY LECITHIN, PRESERVATIVE (SODIUM PROPIONATE, POTASSIUM SORBATE), XANTHAN GUM, NATURAL FLAVOURING, ALBUMEN (EGG WHITES), YEAST, PRESERVATIVE, CITRIC ACID, ENZYMES, CHOCOLATE, COCOA, IODIZED SALT, SUGAR, CORN STARCH, PALM OIL, FAT-REDUCED COCOA POWDER, ALKALIZED COCOA POWDER, POTASSIUM HYDROXIDE, POTASSIUM CARBONATE, MONOGLYCERIDES, SORBITAN MONOSTEARATE, LEAVENING AGENT, LACTIC ACID, GLYCERIDES, FLAVOUR, WHEAT FLOUR, SOY LECITHIN, PALM OIL, SUGAR, CORN STARCH, FAT-REDUCED COCOA POWDER, ALKALIZED COCOA POWDER, POTASSIUM HYDROXIDE, POTASSIUM CARBONATE, MONOGLYCERIDES, SORBITAN MONOSTEARATE, LEAVENING AGENT, LACTIC ACID, GLYCERIDES
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