Is CHOCOLATE FROZEN YOGURT WITH CHOCOLATEY COOKIE SWIRL AND PIECES OF CHOCOLATE SANDWICH COOKIE, CHOCOLATE COOKIE QUARRY GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa powder
- chocolate sandwich cookies
- cocoa
- chocolate cookie crumb
- chocolate cookie crumb variegate
- milk
- nonfat dry milk
- cultured lowfat milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cultured Lowfat Milk, Sugar, Chocolate Cookie Crumb Variegate (Soybean Oil, Chocolate Cookie Crumb [Wheat Flour, Sugar, Palm Oil, Cocoa {Processed With Alkali}, Salt, Baking Soda, Natural Flavor, Soy Lecithin] Powdered Sugar [Sugar, Cornstarch], Cocoa [Processed With Alkali], Salt, Soy Lecithin), Chocolate Sandwich Cookies (Sugar, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean And Palm Oil With Tbhq For Freshness, Cocoa [Processed With Alkali], Invert Sugar, Yellow Corn Flour, Cornstarch, Chocolate, Salt, Leavening [Baking Soda, Monocalcium Phosphate], Artificial Flavor, Soy Lecithin, Whey), Corn Syrup, Cocoa Powder (Processed With Alkali), Nonfat Dry Milk, Whey Protein Concentrate, Cultured Dairy Solids, Mono & Diglycerides, Natural Flavors, Locust Bean Gum, Guar Gum, Carrageenan. With Active Yogurt Cultures Including L. Acidophilus & Bifidum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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About this product
Frozen Dessert · Frozen