This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE FUDGE BROWNIE, CHOCOLATE FUDGE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHEY PROTEIN ISOLATE, ISOMALTO-OLIGOSACCHARIDES, COCOA, SUNFLOWER AND/OR SAFFLOWER OIL, CANOLA OIL, (MEDIUM CHAIN TRIGLYCERIDES), MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, MONO & DIGLYCERIDES, LECITHIN, CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN, SUCRALOSE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

CHOCOLATE FUDGE BROWNIE, CHOCOLATE FUDGE is available at 1 retailer

Amazon

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? CHOCOLATE FUDGE BROWNIE, CHOCOLATE FUDGE | Spoonful