Is CHOCOLATE FUDGE BROWNIE FLAVORED PROTEIN BAR, CHOCOLATE FUDGE BROWNIE Low FODMAP?
Description
Rich chocolate and fudge like flavor with a dense, chewy texture reminiscent of a brownie. Reviewers commonly note authentic dessert taste, satisfying chew, and occasional crumbliness. Often eaten as a quick snack, between-meal pick-me-up, or post-exercise treat. Opinions vary on sweetness and moisture level in reviews across online retailers globally.
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Description
Rich chocolate and fudge like flavor with a dense, chewy texture reminiscent of a brownie. Reviewers commonly note authentic dessert taste, satisfying chew, and occasional crumbliness. Often eaten as a quick snack, between-meal pick-me-up, or post-exercise treat. Opinions vary on sweetness and moisture level in reviews across online retailers globally.
Ingredients
Protein Blend (Brown Rice Protein, Pea Protein), Soluble Corn Fiber, Glycerine, Chocolate Chips (Unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia, Sunflower Lecithin), Palm Oil*, Almonds, Cocoa Powder (Processed With Alkali), Natural Flavors, Salt, Water, Cocoa Butter, Sweetener Blend (Erythritol, Stevia Leaf Reb M, Monk Fruit)., *Sustainably Sourced
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.