Is CHOCOLATE FUDGE BROWNIE LIGHT ICE CREAM, CHOCOLATE FUDGE BROWNIE Gluten Free?

Ingredients

SKIM MILK, ERYTHRITOL, CHICORY ROOT EXTRACT, FUDGE SWIRL (CORN SYRUP, WATER, SUGAR, COCOA PROCESSED WITH ALKALI, WHEY, PECTIN), BROWNIES (SUGAR, WHEAT FLOUR, INTERESTERIFIED SOYBEAN OIL, PASTEURIZED EGGS, COCOA PROCESSED WITH ALKALI, RICE SYRUP, WATER, CORNSTARCH, SOY LECITHIN, SALT, NATURAL FLAVOR, BAKING SODA, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE]), CREAM, **MILK PROTEIN CONCENTRATE, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF NATURAL FLAVOR, MONK FRUIT EXTRACT, SUGAR, GLYCERINE, MONO- AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, VITAMIN A PALMITATE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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