Is CHOCOLATE FUDGE BROWNIE ORGANIC PROTEIN BARS, CHOCOLATE FUDGE BROWNIE Dairy Free?

Ingredients

Protein Blend (Pumpkin Seed Protein, Brown Rice Protein), Tapioca Syrup, Cashew Butter, Chocolate, Semi-sweet Chocolate Ships (Cane Sugar, Chocolate, Cacao Butter, Vanilla Extract), Agave Inulin Syrup, Sunflower Butter, Pea Protein Crisp (Pea Protein, Rice Flour), Cocoa, Acacia Gum, Natural Flavors, Sea Salt, Monk Fruit Extract, Organic Contains: Cashews, Manufactured In A Plant That Also Processes Wheat, Egg, Milk, Peanuts, Soy And Tree Nuts, Contains: Cashews, Manufactured In A Plant That Also Processes Wheat, Soy And Tree Nuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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