Is CHOCOLATE FUDGE CAKE, CHOCOLATE FUDGE Low FODMAP?

Ingredients

ICING SUGAR, WATER, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, MODIFIED PALM AND PALM KERNEL OILS, SOYBEAN OIL, MONOGLYCERIDES, POLYSORBATE 60), SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, BENZOYL PEROXIDE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CHLORINE, ALPHA AMYLASE, ASCORBIC ACID, NIACIN), PARTIALLY SKIMMED MILK, ALKALIZED COCOA POWDER, LIQUID WHOLE EGGS, MARGARINE (NON-HYDROGENATED VEGETABLE OIL [SOYBEAN OIL], MODIFIED PALM OIL, WATER, SALT, WHEY POWDER [MILK], SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, NATURAL COLOR [ANNATTO]), VEGETABLE OILS (CANOLA, SOYA), GLUCOSE SYRUP, FOOD STARCH-MODIFIED, NONFAT MILK POWDER, NATURAL AND ARTIFICIAL FLAVORS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), WHEY POWDER (MILK), SALT, RICE STARCH, CITRUS FIBER, BAKING SODA, DEXTROSE, CELLULOSE GUM, GUM ARABIC, XANTHAN GUM. CONFECTIONERY TOPPING (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, COCOA POWDER, PALM OIL, SOY LECITHIN [AN EMULSIFIER], VANILLA, SALT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Unknown · Slice, Whole