Is CHOCOLATE FUDGE CAKE, CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- citrus fiber
- alkalized cocoa powder
- non fat dry milk
- milk
- partially skimmed milk
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ICING SUGAR, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, MODIFIED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), GRANULATED CANE SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, BENZOYL PEROXIDE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CHLORINE), PARTIALLY SKIMMED MILK, LIQUID WHOLE EGG, VEGETABLE OILS (CANOLA/SOY), ALKALIZED COCOA POWDER, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY POWDER [MILK], VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC [ADDED FOR COLOR], VITAMIN A PALMITATE, VITAMIN D3), GLUCOSE SYRUP, FOOD STARCH-MODIFIED, NON FAT DRY MILK, ARTIFICIAL AND NATURAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH), WHEY POWDER (MILK), SALT, BAKING SODA, RICE STARCH, CITRUS FIBER, DEXTROSE, FD&C ARTIFICIAL COLORS (RED #40, BLUE #1, YELLOW #5 [CONTAINS TARTRAZINE]), CELLULOSE GUM, GUM ARABIC, XANTHAN GUM, SOY LECITHIN, SPRINKLES (ICING SUGAR, PALM KERNEL OIL, MODIFIED CORN STARCH, CORN STARCH, SHELLAC, SUNFLOWER LECITHIN, FD&C ARTIFICIAL COLOR RED 40, MICA PEARLESCENT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Unknown · Whole