Is CHOCOLATE FUDGE CORES WITH SWIRLED STRAWBERRY & VANILLA TRIPLE-FILLED LIGHT ICE CREAM, CHOCOLATE FUDGE CORES Vegan?

Ingredients

NON-FAT MILK, CHOCOLATE FUDGE CORES (SUGAR, NON-FAT MILK, CORN SYRUP, WATER, CREAM, COCOA PROCESSED WITH ALKALI, PALM OIL, CHOCOLATE, MODIFIED TAPIOCA STARCH, POTASSIUM SORBATE, SODIUM ALGINATE, CITRIC ACID), SUGAR, CORN SYRUP, STRAWBERRIES, CREAM, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, LEMON JUICE CONCENTRATE, PECTIN, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, BEET JUICE CONCENTRATE COLOR, MONOGLYCERIDES, XANTHAN GUM, CARRAGEENAN, NATURAL FLAVOR, VITAMIN A PALMITATE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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