Is CHOCOLATE FUDGE CRUNCH DECADENT CHOCOLATE COCONUT BAR, WITH A DEEP FUDGY SWIRL. DIPPED IN RICH FAIR TRADE DARK CHOCOLATE AND CRUNCHY ROASTED PUMPKIN SEEDS COCONUT NON-DAIRY FROZEN DESSERT, CHOCOLATE FUDGE CRUNCH GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • unsweetened chocolate
  • dark chocolate
  • cocoa butter
  • cocoa powder
  • chocolate liquor
  • cocoa

unsweetened chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

NON-DAIRY FROZEN DESSERT (WATER, COCONUT CREAM, CANE SUGAR, FUDGE SWIRL (TAPIOCA SYRUP, WATER, CANE SUGAR, COCOA (PROCESSED WITH ALKALI), COCOA, CHOCOLATE LIQUOR, GUAR GUM, SALT), TAPIOCA SYRUP, COCOA POWDER (PROCESSED WITH ALKALI)*, FAVA BEAN PROTEIN, COCOA BUTTER*, TAMARIND SEED GUM, ACACIA GUM, SEA SALT, LOCUST BEAN GUM), COATING (DARK CHOCOLATE* (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT), COCONUT OIL, PUMPKIN SEEDS).

Check CHOCOLATE FUDGE CRUNCH DECADENT CHOCOLATE COCONUT BAR, WITH A DEEP FUDGY SWIRL. DIPPED IN RICH FAIR TRADE DARK CHOCOLATE AND CRUNCHY ROASTED PUMPKIN SEEDS COCONUT NON-DAIRY FROZEN DESSERT, CHOCOLATE FUDGE CRUNCH against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Frozen Dessert · Bar

Flavor
ChocolateyVanillaNutty
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
GERD Friendly? CHOCOLATE FUDGE CRUNCH DECADENT CHOCOLATE COCONUT BAR, WITH A DEEP FUDGY SWIRL. DIPPED IN RICH FAIR TRADE DARK CHOCOLATE AND CRUNCHY ROASTED PUMPKIN SEEDS COCONUT NON-DAIRY FROZEN DESSERT, CHOCOLATE FUDGE CRUNCH | Spoonful