Is Chocolate Fudge Essential Protein Powder Lactose Free?
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Why it's not lactose free
- skimmed milk powder
- skimmed milk ready-to-mix powder blend
- milk
- whey protein concentrate
skimmed milk powder
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ users • 4.6★ rating
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Ingredients
Whey Protein Concentrate and Skimmed Milk Ready-to-Mix Powder Blend, Chocolate Flavour, with Sweetener. Mix 35g (approx. 1 1/2 scoops) with 300ml of water or milk, consume 30 minutes before and/or after exercise. Powder settles over time, we recommend weighing for the most accurate measure. Serving size: 35g, Servings Per Container: 17. NUTRITIONAL INFORMATION Per 35g serving: Energy 1647kJ/392kcal (577kJ/137kcal), Fat 11g (4.0g), of which saturates 6.8g (2.4g), Carbohydrate 10g (3.4g), of which sugars 3.3g (1.2g), Protein 60g (21g), Salt 0.28g (0.10g). INGREDIENTS: Whey Protein Concentrate (Milk) (77%) (contains Emulsifiers (Soya Lecithin, Sunflower Lecithin)), Fat Reduced Cocoa Powder, Flavourings, Skimmed Milk Powder (2%), Thickeners (Xanthan Gum, Guar Gum), Sweetener (Sucralose). ALLERGEN INFORMATION: For allergens, see ingredients in bold.
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