Is CHOCOLATE FUDGE FROSTING, CHOCOLATE FUDGE Vegetarian?
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Ingredients
SUGAR, WATER, PALM OIL, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CORN STARCH, CANOLA OIL, CONTAINS 2% OR LESS OF: SALT, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, CITRIC ACID, XANTHAN GUM, ANTIOXIDANTS (ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE AND ROSEMARY EXTRACTS), ARTIFICIAL COLOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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