Is CHOCOLATE FUDGE MUG CAKE MIX PACKETS, CHOCOLATE Dairy Free?

Ingredients

INGREDIENTS: WHEY PROTEIN CONCENTRATE, ERYTHRITOL, CHOCOLATE POWDER (UNSWEETENED CHOCOLATE [PROCESSED WITH ALKALI], COCOA POWDER [PROCESSED WITH ALKALI]), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE [PROCESSED WITH ALKALI], COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), ALMOND FLOUR, CREAMER (HIGH OLEIC SUNFLOWER OIL, INULIN, SODIUM CASEINATE, SUNFLOWER LECITHIN, SILICON DIOXIDE, MIXED TOCOPHEROLS [FOR FRESHNESS]), COCOA POWDER (PROCESSED WITH ALKALI), PASTEURIZED WHOLE EGG SOLIDS, WHEY PROTEIN ISOLATE (WHEY PROTEIN ISOLATE, SUNFLOWER LECITHIN), NATURAL FLAVORS, SEMI-SWEET CHOCOLATE POWDER (SUGAR, UNSWEETENED CHOCOLATE [PROCESSED WITH ALKALI], DEXTROSE); LESS THAN 2% OF: GUM BLEND (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), INULIN, SODIUM BICARBONATE, SEA SALT, AND STEVIA LEAF EXTRACT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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