Is Chocolate Fudge Dairy Free?
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Ingredients
Lemon Pepper Chicken (Chicken (Boneless, Skinless Chicken Breast with Rib Meat, Water, Seasoning (Potato Starch, Sodium Phosphates, Dextrose, Spice, Garlic Powder, Sea Salt, Bell Blend (Potassium Chloride, Sea Salt, Vinegar), Seasoning (Salt, Spices (Including Black Pepper), Citric Acid, Onion, Sugar, Garlic, Calcium Stearate, Silicon Dioxide and Calcium Silicate (To Make Free Flowing)), Lemon Oil & Flavouring)), Grape Tomatoes, Eggs (Hard Cooked Eggs, Water, Citric Acid, Sodium Benzoate, and Nisin Preparation (as Preservatives)), Cheddar (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (for Color)), Pepperjack (Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Annatto (for Color)).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.