Is CHOCOLATE HAZELNUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS, CHOCOLATE HAZELNUT BUTTER Gluten Free?
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Ingredients
ORGANIC NUT BUTTER BLEND (ORGANIC HAZELNUT BUTTER, ORGANIC CASHEW BUTTER, ORGANIC ALMOND BUTTER), ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC OAT FLOUR, ORGANIC PEA PROTEIN, ORGANIC DATE PASTE, ORGANIC TAPIOCA SYRUP, ORGANIC HIGH-OLEIC SUNFLOWER OIL, ORGANIC DRIED CANE SYRUP, ORGANIC CANE SYRUP, ORGANIC RICE STARCH, ORGANIC BROWN RICE PROTEIN, ORGANIC PALM OIL, ORGNAIC RICE FLOUR, ORGANIC ALKALIZED COCOA, VEGETABLE GLYCERIN, NATURAL FLAVOURS, SEA SALT, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCONUT, ORGANIC COCOA, SUNFLOWER LECITHIN, TOCOPHEROLS. CONTAINS OATS, ALMONDS, CASHEWS, AND HAZELNUTS. MAY CONTAIN SOY, PEANUTS, WHEAT, TRITICALE, BARLEY, RYE, OTHER TREE NUTS, AND TRACES OF MILK.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.