Is CHOCOLATE HAZELNUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS, CHOCOLATE HAZELNUT BUTTER Vegan?
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Ingredients
ORGANIC NUT BUTTER BLEND (ORGANIC HAZELNUT BUTTER, ORGANIC CASHEW BUTTER, ORGANIC ALMOND BUTTER), ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC OAT FLOUR, ORGANIC PEA PROTEIN, ORGANIC DATE PASTE, ORGANIC TAPIOCA SYRUP, ORGANIC HIGH-OLEIC SUNFLOWER OIL, ORGANIC DRIED CANE SYRUP, ORGANIC CANE SYRUP, ORGANIC RICE STARCH, ORGANIC BROWN RICE PROTEIN, ORGANIC PALM OIL, ORGNAIC RICE FLOUR, ORGANIC ALKALIZED COCOA, VEGETABLE GLYCERIN, NATURAL FLAVOURS, SEA SALT, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCONUT, ORGANIC COCOA, SUNFLOWER LECITHIN, TOCOPHEROLS. CONTAINS OATS, ALMONDS, CASHEWS, AND HAZELNUTS. MAY CONTAIN SOY, PEANUTS, WHEAT, TRITICALE, BARLEY, RYE, OTHER TREE NUTS, AND TRACES OF MILK.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.